Exercise for Post-Stroke

Exercise for Arthritis

Strength for Everyday Tasks

Increase Bone Density
Stress and Depression

Remain Active
Prevent Falls

Pain Management
Improved Mobility

Barrow-in-Furness, Cumbria, England
Exercise Specialist for Older Adult Physical Rehabilitation
Exercise Instruction Services in Your Home
Registered and qualified fitness manager, personal trainer
Instructs, coaches, trains and teaches in the exercise and fitness industry

Phone:x01229x811951x Get fit with TOPT

Thomas Owen Personal Training

Qualifications

Testimonials

Awards

People in the News

Over 8 Years of Experience in Health and Fitness
With People who have Disabilities

 

Thomas Owen Personal Training is totally professional.  I will work with other professionals who may have advised you to exercise at home before they see you again. You may have been discharged from your local hospital or physiotherapist with instructions to do certain exercises.

Thomas Owen Personal Training is a unique health experience.  Ask yourself the question, "What happens after I have had an injury, accident or a illness and feel I cannot go to an ordinary gym?  

In Thomas Owen Personal Training you get one-to-one knowledge and experience of over 8 years dealing with illnesses like Huntington’s, Parkinson’s, arthritic problems, Post CVA, Mental Health, Pain Management to name but a few.

Do you want to do just some very gentle exercise?
Do you feel safe going walks on your own? 
Do you need motivation and help in performing exercises?
Do you need an Exercise Professional you know and can Trust?

E-mail: thomasowenpersonaltraining@yahoo.co.uk
Phone: 01229 811951 ... Form Mail: Message
Thomas Owen Personal Training
Specialist in Gentle Exercise for Older Adults
(RSA OCR NVQ3)YMCA

1137